Blog

Category: Pilates

The STOTT PILATES Family

by Pam VanGilder After teaching STOTT PILATES® Pilates for 15 years I decided to become certified as an Instructor Trainer. Off to Toronto I went, to the Merrithew Health and Fitness headquarters, where I took the week long IT training in STOTT PILATES® Mat and Reformer.  This was the first time I had been to the headquarters and it felt like home from the minute I walked in the door. The studios had all the familiar equipment, large and small, with instructors... Read More
at Wednesday, December 9, 2015 | 0 comments
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Spotlight: Julie Niekrasz

Today is Ballet Memphis dancer Julie Niekrasz's birthday, so what better way to celebrate than do a spotlight on her! Julie's had a full summer so far. She’s been teaching Pilates and creative movement at Shelby Farms Nature Camp , living out one of Ballet Memphis’s visions of helping kids instill healthy habits early on. She’s also teaching in the Pilates Centre as well as in at the Ballet Memphis School summer intensive , where she has a group of students who’ve just started on pointe.... Read More
Posted by Joan Biddle at Wednesday, June 19, 2013 | 0 comments
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Summer's Here: Classes, Pilates, and More

Here in the south it's summer, and the studios are stirring with Summer Intensive Workshops for the Ballet Memphis School. Check out all of our summer class options here.   And over at our Pilates Centre , be sure to stop by for the first ever equipment sampler workshop THIS WEDNESDAY June 12, from 2 to 4 pm, where you can come in and try out the different equipment and see demos. The Pilates Centre features weekly classes including Active Aging, Pilates for Men and Core Barre. It's... Read More
Posted by Joan Biddle at Monday, June 10, 2013 | 0 comments
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